Jan 20, 2026 | Author case studies, Book publishing, Social good, Vancouver
Working on Madeleine Shaw’s The Greater Good Workbook This is the first of my case study blog posts—whoop! Let’s talk about workbooks. James Clear just launched The Atomic Habits Workbook, the companion to the #1 worldwide bestselling book, Atomic Habits...
Oct 7, 2025 | Animals, Business & Marketing, Buy local, Food, Social good, Vancouver, Vegan food, Vegan leaders, Vegans
Seriously, the most ethical chocolatier you’ll ever meet Zimt Chocolates founder Emma Smith and I go way back to when I was still starting my public relations agency in 2009. We went for a snack at Choices and she introduced me to Lovena Galyide, another notable...
Sep 9, 2025 | Business & Marketing, Food, Vancouver, Vegan food, Vegan leaders, Vegans
Celebrating plant-based African food & culture across the continent Asha Wheeldon is originally from Toronto, ON. After moving to Vancouver, found a major gap in food with African roots and flavours, so of course, she had to start a company to fill it! That...
May 7, 2025 | Business & Marketing, Food, Health, Vancouver, Vegan food, Vegan leaders, Vegans
Building a brand that’s good for your gut by trusting your gut Yogurt without animal milk isn’t anything new, but when a new kid emerges in your city who creates an amazing plant-based yogurt, you jump to support it! This interview with Jade Herrmann at...
Apr 9, 2025 | Animals, Business & Marketing, Health, Lifestyle, Vancouver, Vegan leaders, Vegans
From injured to treating athlete injuries, and more If you live in Vancouver and are vegan, you most likely know Dr. Matthew Nagra of Tonume Integrated Health. Not only is he one of Vancouver’s (maybe the only?) vegan doctors, but he’s spoken at most...
Feb 10, 2025 | Business & Marketing, Buy local, Events, Food, Social good, Spirituality, Vancouver, Vegan food, Vegan leaders, Vegans
A social entrepreneur driven by health, faith, community, and lifelong learning Many vegans in Vancouver will need no introduction to Stevan Mirkovich, one of the passionate partners behind Planted, which acquired the Veg Expo and hosts the Planted Expo. The event has...
