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Vegan leaders: Dr. Matthew Nagra, Tonume Integrated Health

Vegan leaders: Dr. Matthew Nagra, Tonume Integrated Health

Apr 9, 2025 | Animals, Business & Marketing, Health, Lifestyle, Vancouver, Vegan leaders, Vegans

From injured to treating athlete injuries, and more If you live in Vancouver and are vegan, you most likely know Dr. Matthew Nagra of Tonume Integrated Health. Not only is he one of Vancouver’s (maybe the only?) vegan doctors, but he’s spoken at most...
Vegan Leaders: Stevan Mirkovich, Planted and Feast & Fallow

Vegan Leaders: Stevan Mirkovich, Planted and Feast & Fallow

Feb 10, 2025 | Business & Marketing, Buy local, Events, Food, Social good, Spirituality, Vancouver, Vegan food, Vegan leaders, Vegans

A social entrepreneur driven by health, faith, community, and lifelong learning Many vegans in Vancouver will need no introduction to Stevan Mirkovich, one of the passionate partners behind Planted, which acquired the Veg Expo and hosts the Planted Expo. The event has...
Vegan Marketers: Joy Lopes

Vegan Marketers: Joy Lopes

Mar 4, 2024 | Art, Business & Marketing, Vancouver, Vegan marketers, Vegans

A vegan marketing journey inspired by plant medicine, a family business, and co-creating with a higher universal intelligence My VEG Networking Canada co-host Justin Manning introduced me to Joy Lopes in 2022. Joy is a member of our vegan networking group and designed...
Why open a retail space if you don’t LOVE it?

Why open a retail space if you don’t LOVE it?

Feb 26, 2024 | Business & Marketing, Food, Vancouver, Vegan food

If you’re going to open a retail space, love it more than your customer does. Retail is f*cking hard. One of my tips in last month’s blog was NOT to open a physical brick and mortar business, unless it’s part of your life dream and you have to. A...
Vegan Marketers: Lindsay O’Donnell, Piquant Marketing

Vegan Marketers: Lindsay O’Donnell, Piquant Marketing

Jul 31, 2023 | Business & Marketing, Vancouver, Vegan marketers, Vegans

For all things digital, trendy, and up to date, follow Lindsay at Piquant. Just do it. Lindsay O’Donnell and I go WAY back from what we do today. When I ran Conscious PR, she was one of the few (maybe the only) vegan bloggers in town I pitched events and select...
The Wellness Show Celebrates 30 Years

The Wellness Show Celebrates 30 Years

Feb 1, 2023 | Beauty, Buy local, Events, Food, Health, Lifestyle, Vancouver, Vegan food

Strong Vegan Presence at The Wellness Show 2023 The 30th anniversary of The Wellness Show takes place February 11 & 12 at the Vancouver Convention Centre (West) and I’m glad to be covering it for the fifth year since this blog’s inception! Founded in...
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