by Sandra Nomoto | Beauty, Buy local, Events, Food, Health, Lifestyle, Vancouver, Vegan food
Strong Vegan Presence at The Wellness Show 2023 The 30th anniversary of The Wellness Show takes place February 11 & 12 at the Vancouver Convention Centre (West) and I’m glad to be covering it for the fifth year since this blog’s inception! Founded in...
by Sandra Nomoto | Buy local, Events, Food, Health, Lifestyle, Vancouver, Vegan food
The 2021 Wellness Show has gone online and starts today! The Wellness Show is one of those events I look forward to each year to discover not just wellness trends, but sample some of the newest vegan foods available in Vancouver. The 29th annual Wellness Show was...
by Sandra Nomoto | Beauty, Health
Last night I pulled out a shampoo I got in a gift bag from the last Ladies Who Lunch event. I’d refilled my shampoo this past weekend when I ran out, and forgot that I had this one to use. A few months back I had coffee with a colleague who is very involved in...
by Sandra Nomoto | Food, Health, Vegan food
That’s right, folks. 5/7 days of the week I’m vegan, but today I start on my 21 day cleanse. Since re-reading Kathy Freston‘s Quantum Wellness I’ve just begun to realize that wellness is a 24/7 practice. And while I’m always doing great in one area, there’s always...
