Dec 19, 2019 | Health, Lifestyle, Self-Development
Michelle Obama said, “When they go low, we go high.” Parental advisory: This blog contains content suitable for people aged 19+. I have never had a great relationship with alcohol. I don’t know why my parents never warned me about my genes. A...
Nov 18, 2019 | Food, Health, Lifestyle, Self-Development, Spirituality, Vegan food
Yup, bras and brussels sprouts. **Trigger warning**: This blog is a recount about food and digestive problems. The short version of the story: I found out earlier this year that my bra size is no longer a 32C so I should have replaced my two Victoria Secrets...
Oct 15, 2019 | Beauty, Events, Fashion, Lifestyle, Self-Development, Social good, Spirituality
Respect vs misappropriation: How (not) to do it It started with a discussion about colour and privilege. A dear friend and I caught up over coffee and got to talking about white privilege, growing up in Western society, and the recent groundswell of discussion around...
May 1, 2019 | Ponderings, Self-Development, Social good
This is an archived blog from when I ran Conscious Public Relations Inc. from 2008-2018. Excuse the potential outdated-ness! On how world events can provide a new perspective on life We live in a fast-paced, deadline-oriented society where we follow our daily routines...
Apr 13, 2019 | Food, Health, Lifestyle, Self-Development, Vegan food
I’m celebrating a journey, not perfectionism. Writing can be a good antidote to bloating. I’ve done this before, but it’s 5:30 p.m. Thursday and I’ve realized it’s officially the one-year mark on my journey to eating 100% vegan. I say...
Feb 19, 2019 | Books and reviews, Business & Marketing, Self-Development
I wrote this Public Relations Guide in the Spring of 2017. Public Relations had changed drastically since I’d started my career in 2005, morphing from mostly traditional media (publicity) campaigns to involving social media and other digital methods. I’ve...
