Mar 7, 2021 | Self-Development
Or, my $10,000 journey to success on my own terms This is the story of my 4 year journey in and out of NXIVM to document my personal experience of what was later uncovered to be a cult organization. Most names are replaced by initials out of respect for individuals....
Dec 29, 2020 | Family, Health, Lifestyle, Self-Development, Social good, Spirituality
This is a series I’ve been doing consistently since 2014, with exception of 2019 when I posted my decade in photos instead. 1. Where did I thrive? 2020 tested our wellness on all levels, and I have to say that all the self-care tools I’ve amassed in the...
Jul 6, 2020 | Business & Marketing, Food, Lifestyle, Self-Development, Social good, Vegan food, Vegans
If it wasn’t for Black vegans, the plant-based movement wouldn’t have come as far as it has. If I’d allocated my time properly, I’d have done a blog on why plant-based eating is so key to preventing future pandemics, but most of us know about...
Jun 10, 2020 | Business & Marketing, Self-Development
So you want to start a vegan business someday. What if your “someday” is now? The same week the pandemic was announced in mid-March, I said on my IG/FB Stories that the best way to thrive in a crisis was to start a business. And I wasn’t kidding! A...
Jan 17, 2020 | Events, Food, Health, Lifestyle, Self-Development, Vancouver, Vegan food
2020 highlights include trends, CBD, and Bif Naked on the Women and Wellness Panel In 2019, the climate crisis (which was just declared the word of the year) came sharply into the spotlight, championed by the unflagging efforts of a 16-year-old girl, Greta Thunberg....
Dec 30, 2019 | Events, Family, Self-Development, Travel, Vancouver
It’s that time to review how the past year went, but instead of doing my usual 10 Questions blog I thought I’d recap what’s been an amazing decade in photos. I tried to pick out just one photo each year for the last 10 years to encompass the best...
