May 7, 2025 | Business & Marketing, Food, Health, Vancouver, Vegan food, Vegan leaders, Vegans
Building a brand that’s good for your gut by trusting your gut Yogurt without animal milk isn’t anything new, but when a new kid emerges in your city who creates an amazing plant-based yogurt, you jump to support it! This interview with Jade Herrmann at...
Apr 9, 2025 | Animals, Business & Marketing, Health, Lifestyle, Vancouver, Vegan leaders, Vegans
From injured to treating athlete injuries, and more If you live in Vancouver and are vegan, you most likely know Dr. Matthew Nagra of Tonume Integrated Health. Not only is he one of Vancouver’s (maybe the only?) vegan doctors, but he’s spoken at most...
Apr 2, 2025 | Books and reviews, Food, Health, Lifestyle, Self-Development, Social good, Spirituality, Vegans
Your guide to the spiritual benefits of going vegan I’m so proud to call Dr. Angela Crawford a client. We met in the various vegan networking circles years ago, and I was one of many folks who answered a survey about how veganism has transformed me. That survey...
Jan 13, 2025 | Business & Marketing, Food, Health, Vegan food, Vegan leaders, Vegans
Welcome to my new Vegan Leaders series! Given my new focus on working for vegan leaders, I’m repurposing interviews that Vegan Entrepreneurs Group (VEG) Networking Canada has done since 2020. I thought I should start profiling leaders who are vegan, and I...
Jan 11, 2025 | Food, Health, Vegan food, Vegan recipes
An easy peasy and ultra healthy winter stew I got this from the book Medical Medium, which contains a bunch of recipes. You might think author Anthony William is a con artist, but no matter what you think about him, he knows how to make a damn good vegan soup! Even...
Dec 30, 2024 | Books and reviews, Family, Health, Lifestyle, Ponderings, Self-Development, Spirituality
1. Where did I thrive? I wish I could say I thrived financially, but this was not that year, despite all the predictions of 42-year-olds thriving in 2024. This year also marked my 6th veganniversary (4+2=6), but I recently realized my birth number is 8, so maybe 2026...
