by Sandra Nomoto | Animals, Environment, Events, Food, Health, Lifestyle, Vegan Food
A critical time to address global health and other challenges The state of global health is a cause for concern. As our lifestyles have evolved and diets have changed, the rates of obesity, type II diabetes, heart disease, and other chronic diseases have skyrocketed....
by Sandra Nomoto | Books, Family, Food, Health, Lifestyle, Vegan Food, Vegans
A great starting cookbook with memoir elements by a vegan mother-daughter duo When I borrowed this book from the library and saw that three quarters of it contained recipes, I didn’t plan to review it, but I found some parts of it worth sharing with you....
by Sandra Nomoto | Animals, Books, Food, Vegans
How did humans get hooked on meat? This book tells all, and it’s helpful for vegans, even though it’s not a pro-vegan book. Since publishing Vegan Marketing Success Stories, I’ve gotten a lot of questions around how the animal agriculture industry...
by Sandra Nomoto | Beauty, Buy Local, Events, Food, Health, Lifestyle, Vancouver, Vegan Food
Strong Vegan Presence at The Wellness Show 2023 The 30th anniversary of The Wellness Show takes place February 11 & 12 at the Vancouver Convention Centre (West) and I’m glad to be covering it for the fifth year since this blog’s inception! Founded in...
by Sandra Nomoto | Art, Family, Food, Travel, Vegan Food
Returning to the east side of Canada as a vegan So this blog is over three years late, but when I was talking about travelling and blogging as a vegan on The Average Vegans podcast, I was reminded that I hadn’t blogged about this trip I took in the fall of 2019,...
by Sandra Nomoto | Animals, Books, Environment, Food, Vegan Food, Vegans
A book that covertly markets the vegan lifestyle It’s completely coincidental that Farm Sanctuary is in my book. Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer and Feeling Better Every Day was already on my reading list....
