by Sandra Nomoto | Family, Health, Ponderings, Self-Development
Since 2015 I have been answering these 10 questions and it’s a great way to reflect on everything that’s happened this year, good and bad. Since the new website for my agency is still under construction, I can also frame these in more of a personal...
by Sandra Nomoto | Ponderings
It’s been a strange week. And I’m sure the solar eclipse has something to do with it. According to Conscious Calendars, today is a red day (on red days you are supposed to do almost nothing and just rest) followed by a few cautionary yellow days and then a...
by Sandra Nomoto | Food, Health, Ponderings
…and I’m wide awake in my office.It’s beautifully silent without any street traffic and one car going by every 5 minutes or so. It’s a Snapchat-worthy moment, but I don’t have my phone with me. Pity.I’m going on Day 5 of struggling with digestion issues.I...
by Sandra Nomoto | Food, Ponderings, Self-Development
The image above has very significant meaning for me. When I was younger, my mom would take my siblings and I to Oakridge Centre after school and on weekends. And after dinner or snacks at A&W, sometimes I’d get one of these bars from Purdy’s Chocolates. Over time,...
by Sandra Nomoto | Ponderings, Self-Development
I’m listening to the audio version of Elizabeth Gilbert’s eat, pray, love. I KNOW, it’s another Oprah book. And if you must know why I’m listening to the audio book, it’s because I accidentally reserved the CD version instead of the paperback at the library. But it’s...
