by Sandra Nomoto | Beauty, Buy Local, Events, Food, Health, Lifestyle, Vancouver, Vegan Food
Strong Vegan Presence at The Wellness Show 2023 The 30th anniversary of The Wellness Show takes place February 11 & 12 at the Vancouver Convention Centre (West) and I’m glad to be covering it for the fifth year since this blog’s inception! Founded in...
by Sandra Nomoto | Food, Vegan Food
If you don’t know what a kenari nut is, you will by the end of this post! I first learned about kenari nuts when an Instagram account called “thenewnut” followed me around 2019. Coincidentally, I got to try out this new nut in early 2020 at a trade...
by Sandra Nomoto | Books, Buy Local, Events, Food, Health, Lifestyle, Vancouver, Vegan Food
The 2021 Wellness Show has gone online and starts today! The Wellness Show is one of those events I look forward to each year to discover not just wellness trends, but sample some of the newest vegan foods available in Vancouver. The 29th annual Wellness Show was...
by Sandra Nomoto | Events, Food, Health, Lifestyle, Self-Development, Vancouver, Vegan Food
2020 highlights include trends, CBD, and Bif Naked on the Women and Wellness Panel In 2019, the climate crisis (which was just declared the word of the year) came sharply into the spotlight, championed by the unflagging efforts of a 16-year-old girl, Greta Thunberg....
by Sandra Nomoto | Buy Local, Events, Food, Health, Lifestyle, Vancouver
It’s that time of year again – The Wellness Show! One of my staple events, TWS is a great way to scope out new trends in health & wellness at the start of the year. I have been a fan of entrepreneur Lori Joyce since the Cupcakes days, and was thrilled...
