by Sandra Nomoto | Animals, Books and reviews, Business & Marketing, Lifestyle, Social good, Vegans
The quintessential book about how a vegan can have even more impact I had the pleasure of seeing Robert Cheeke hit up the dance floor at Vegan Women Summit before we met about a month later at the Planted Expo in Vancouver. I knew he had written a new book, but it...
by Sandra Nomoto | Animals, Books and reviews, Buy local, Eco fashion, Environment, Food, Health, Lifestyle, Self-Development, Social good
A crash course on mindful living and aligning your life with your values I recently learned about Zoe Weil (pronounced “Zoh While”), co-founder of the Institute for Humane Education (IHE), and the books she’s written. Atria Books (a division of Simon...
by Sandra Nomoto | Lifestyle, Self-Development, Spirituality
I 100% believe in meditation, but don’t pay an organization to teach you to do it. Unlike the post about the first cult I was in, NXIVM, I write this with a heavy heart. I have enjoyed my time and the people that run the Transcendental Meditation (TM) community...
by Sandra Nomoto | Books and reviews, Self-Development, Spirituality
It’s amazing how letters on a page can influence who you are. Such is the power of a good spiritual book. Someone from the US found me through the blog I did on a few of the top spiritual book editors, so I thought I’d step back and share some of the top...
by Sandra Nomoto | Ponderings, Self-Development
It was the second week of January, during a particularly dark and likely hormonal week, when I thought about this experiment. Which, by the way isn’t scientifically sound nor anything I meant to talk about publicly. I have been taking a new direction in my...
