by Sandra Nomoto | Animals, Environment, Fashion, Food, Health, Lifestyle, Social good, Vegan food
Listen to this post on the Plant Based Briefing podcast: Part 1 | Part 2 This is a long overdue post, but I still consider myself a “newbie” in my journey as a vegan. As I write this, I’ve got one more winter coat that needs to get replaced and then...
by Sandra Nomoto | Food, Health, Vegan food
That’s right, folks. 5/7 days of the week I’m vegan, but today I start on my 21 day cleanse. Since re-reading Kathy Freston‘s Quantum Wellness I’ve just begun to realize that wellness is a 24/7 practice. And while I’m always doing great in one area, there’s always...