Kathy Freston Archives - Sandra Nomoto

Vegetarian middle child food cleanses!

by Sandra Nomoto | Food, Health, Vegan food

That’s right, folks. 5/7 days of the week I’m vegan, but today I start on my 21 day cleanse. Since re-reading Kathy Freston‘s Quantum Wellness I’ve just begun to realize that wellness is a 24/7 practice. And while I’m always doing great in one area, there’s always...

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Vegetarian middle child food cleanses!

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