May 1, 2023 | Books and reviews, Family, Food, Health, Lifestyle, Vegan food, Vegans
A great starting cookbook with memoir elements by a vegan mother-daughter duo When I borrowed this book from the library and saw that three quarters of it contained recipes, I didn’t plan to review it, but I found some parts of it worth sharing with you....
Feb 1, 2023 | Beauty, Buy local, Events, Food, Health, Lifestyle, Vancouver, Vegan food
Strong Vegan Presence at The Wellness Show 2023 The 30th anniversary of The Wellness Show takes place February 11 & 12 at the Vancouver Convention Centre (West) and I’m glad to be covering it for the fifth year since this blog’s inception! Founded in...
Jan 31, 2021 | Buy local, Events, Food, Health, Lifestyle, Vancouver, Vegan food
The 2021 Wellness Show has gone online and starts today! The Wellness Show is one of those events I look forward to each year to discover not just wellness trends, but sample some of the newest vegan foods available in Vancouver. The 29th annual Wellness Show was...
Nov 18, 2019 | Food, Health, Lifestyle, Self-Development, Spirituality, Vegan food
Yup, bras and brussels sprouts. **Trigger warning**: This blog is a recount about food and digestive problems. The short version of the story: I found out earlier this year that my bra size is no longer a 32C so I should have replaced my two Victoria Secrets...
Apr 13, 2019 | Food, Health, Lifestyle, Self-Development, Vegan food
I’m celebrating a journey, not perfectionism. Writing can be a good antidote to bloating. I’ve done this before, but it’s 5:30 p.m. Thursday and I’ve realized it’s officially the one-year mark on my journey to eating 100% vegan. I say...
