by Sandra Nomoto | Environment, Food, Health
Or, agriculture’s dirty, (literally) all-consuming secret When I was a child and went to church on Sunday, my dad was the only badass in our parish to read during Mass. His choice reads were not the Holy Bible, but “The Plain Truth” pamphlets that...
by Sandra Nomoto | Adventure, Self-Development, Travel, Vegan food
But first: Some cool things about San Diego. The beach. Vancouverites don’t have access to great beaches, so this was a must. What the powerful California beach waves remind me of every time is how powerless we are compared to nature. The water is a lot more...
by Sandra Nomoto | Family, Health, Ponderings, Self-Development
Since 2015 I have been answering these 10 questions and it’s a great way to reflect on everything that’s happened this year, good and bad. Since the new website for my agency is still under construction, I can also frame these in more of a personal...
by Sandra Nomoto | Food, Health, Ponderings
…and I’m wide awake in my office.It’s beautifully silent without any street traffic and one car going by every 5 minutes or so. It’s a Snapchat-worthy moment, but I don’t have my phone with me. Pity.I’m going on Day 5 of struggling with digestion issues.I...
by Sandra Nomoto | Food, Health
It’s been a really great 29 years. Really. I’ll never forget all those times when I had a bad day at school and you were there, in the car from my mom, or just staring me in the face at the checkout counter when we went grocery shopping. The first time my mom gave me...
