by Sandra Nomoto | Food, Health, Lifestyle, Self-Development, Spirituality, Vegan food
Yup, bras and brussels sprouts. **Trigger warning**: This blog is a recount about food and digestive problems. The short version of the story: I found out earlier this year that my bra size is no longer a 32C so I should have replaced my two Victoria Secrets...
by Sandra Nomoto | Food, Health, Vegan food
This is my most free-looking photo, because I need to feel as free as possible. I think I may be officially vegan by the end of the year. My food sensitivity results came in on Tuesday, and I am officially sensitive to: Almonds Barley Cashews Casein (which is in many...
by Sandra Nomoto | Food, Health, Lifestyle
8 years is a long time to be in pain. It’s been almost four years since my last trip to my Naturopathic Physician’s office, when I took a Biofeedback test to see which foods might be causing my stomach pains (symptoms include bloating, heartburn, and acid...