This is an archived blog from when I ran Conscious Public Relations Inc. from 2008-2018. Excuse the potential outdated-ness!
Dr. Sukhi posted a follow up vlog from last week about that “one thing” that prevents us from moving forward. He presented a different “thing” that we can do to take action on moving towards our goals. In addition to following his blogs I would also encourage you to read his book Beyond Body Beyond Mind where lots of these concepts are presented. The great thing about having read the book and seeing him speak in person even if for a few minutes is that the concepts are starting to crystallize with experience and also more explanation of the concepts with real life examples.
I got sick a few days ago and although that is never something to feel great about on your birthday, I still feel like I made the most of it: yoga, a few hours of decent work including booking a co-Board member on a TV show, spending lunch with my sister in deep conversation, getting more work done, and celebrating with family over food. I received a lot of thoughtful gifts and more and more I am realizing it is not the physical gifts that are important to me, but the intention behind them and the feeling of gratefulness for all that is around me and for life itself.
I hope you take the time today to be grateful, or to move a little bit more towards who you know you are meant to be.
