Humans make easy hard.

Humans make easy hard.

I've got it guys. One of my keys to life. It's all about making things easy. It hasn't been a cakewalk of a year, but I'm learning that there is one way to deal with it all in a sane way -- trying to come up with the easiest way through. Not out, through. I don't know...

Beautycounter Skincare review

Beautycounter Skincare review

My colleague Adina Neufeld is a bit of a rockstar in Vancouver when it comes to networking marketing and beauty & fashion. I was honoured to be given the chance to review Beautycounter's signature Nourishing Collection for a week, along with some products from the...

Listening to my body and Google

Listening to my body and Google

...and I’m wide awake in my office. It’s beautifully silent without any street traffic and one car going by every 5 minutes or so. It’s a Snapchat-worthy moment, but I don’t have my phone with me. Pity. I’m going on Day 5 of struggling with digestion issues. I finally...

Play and Pleasure

The image above has very significant meaning for me. When I was younger, my mom would take my siblings and I to Oakridge Centre after school and on weekends. And after dinner or snacks at A&W, sometimes I’d get one of these bars from Purdy’s Chocolates. Over time,...

About Sandra Middle child, spiritual & health-conscious communicator, and all-around good human being. Learn a bit about who I am & what this site is about.
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