Living La Vida Vegan

Living La Vida Vegan

It takes 3 months to form a permanent habit, and 11 years to make a 360 shift. I’ve got just 27 more days to go on my 4-month sensitivity cleanse, and I feel like the “vegan” label has now officially stuck. I still remember the day I watched Shaun...
Three-week food cleanse review

Three-week food cleanse review

I did it. I broke rules on 3.5 of the 21 days, but I did it. And I did notice a few different things about my body and the way I was eating. Let’s review the rules I gave myself. No casein Not really a biggie. I stayed away from processed “veggie” meats just to be...

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