by Sandra Nomoto | Family, Health, Lifestyle, Self-Development, Social Good, Spirituality
This is a series I’ve been doing consistently since 2014, with exception of 2019 when I posted my decade in photos instead. 1. Where did I thrive? 2020 tested our wellness on all levels, and I have to say that all the self-care tools I’ve amassed in the...
by Sandra Nomoto | Events, Family, Self-Development, Travel, Vancouver
It’s that time to review how the past year went, but instead of doing my usual 10 Questions blog I thought I’d recap what’s been an amazing decade in photos. I tried to pick out just one photo each year for the last 10 years to encompass the best...
by Sandra Nomoto | Family, Health, Ponderings, Self-Development, Travel
1. Where did I thrive? Two areas come to mind: Focusing on my feelings, and financial wealth. For the first time ever, I decided not to have any 2018 new year’s resolutions, and “no goals” was my goal. I read Danielle LaPorte’s The Desire Map,...
by Sandra Nomoto | Family, Vegan Food
My grandpa would be happy with this one. When I was in elementary school, my paternal grandpa lived with us for a few years and was our caretaker and cook in the evenings, and also weekends. I remember one weekend day, he cooked fried rice with veggies and chopped ham...
by Sandra Nomoto | Family, Health, Ponderings, Self-Development
Since 2015 I have been answering these 10 questions and it’s a great way to reflect on everything that’s happened this year, good and bad. Since the new website for my agency is still under construction, I can also frame these in more of a personal...
by Sandra Nomoto | Family, Self-Development
I’m kind of laughing as I write this. If you’re introverted like I am or even an extravert who doesn’t get angry very often, you’ll know how uncomfortable it is to explore this side of yourself. Like balling my eyes out, raging angry is just...