Vegan staples: Jambalaya

Vegan staples: Jambalaya

Everyone needs a good jambalaya. This is pretty much the ONLY cajun recipe I have, and that's good enough for me cause I know how much effort it takes on the spice side to get the flavours right. I'd love to go to New Orleans someday, but I'm pretty scared of the lack...

Vegan staples: Italian orzo spinach soup

Vegan staples: Italian orzo spinach soup

I typically don't keep or post recipes on the first try. But this one I found on Pinterest and adapted from Gimme Some Oven was SO easy to make and tasty - I made it yesterday (a weekday) and it took just about an hour to prep, cook, and eat. After over two weeks of...

Vegan staples: Jackfruit Quesadillas

Vegan staples: Jackfruit Quesadillas

I've never met a person that didn't like Mexican food. However, there is Mexican food and REALLY GOOD Mexican food. I don't claim to make the good stuff, but despite my corn sensitivity I can dig into 3 authentically-made corn tortilla tacos EASILY. I have another...

Vegan staples: Chunky Veggie Soup

Vegan staples: Chunky Veggie Soup

Everyone needs a solid veggie soup. This is mine. It's no coincidence that I was bragging to the hubby just before Christmas about how I haven't gotten sick all year (with exception of my chronic stomach issues). Next thing you know, I feel the tingly at the back of...

Vegan staples: Pasta with eggplant & tomato

Vegan staples: Pasta with eggplant & tomato

All my eggplant lovers say hey-o! I'm recently learning that there are some people who vehemently hate eggplant, and I feel sorry for them because, like tofu, it's one of those plant-based foods that are easy to cook (if done properly) and can absorb the flavour of...

Vegan staples: Roasted quinoa salad

Vegan staples: Roasted quinoa salad

If you think you're not getting enough greens, eat this. This recipe was a godsend during my cleanse, when there were so many veggies on the do-not-eat list. I admit, it's not great without the avocado, so I hope for your sake that you like them. Ingredients: 2 c...

Vegan staples: Spicy thai noodles

Vegan staples: Spicy thai noodles

I love Thai food. I found this recipe on Pinterest during my cleanse, and it filled a gap as I didn't yet have a good tofu and noodle recipe. I still haven't tried a vegan pad thai recipe, but this one's got kick. It's easy to make, and is great during the cold...

Vegan staples: Risotto

Vegan staples: Risotto

I love this recipe, and it's because of Gordon Ramsay. Right around 2005 when Hell's Kitchen with Gordon Ramsay started airing I learned what risotto was. Even if the show was just in the background I'd hear Chef Ramsay yelling about the risotto not being done...

About Sandra Middle child, spiritual & health-conscious communicator, and all-around good human being. Learn a bit about who I am & what this site is about.
Work With Sandra
Journals By Sandra
Ethical Influencers” style=

Subscribe to my Newsletter and receive a copy of My Guide to Conscious Living!

You have Successfully Subscribed!

Share This